After a long day of sitting at my desk working, writing, and being on one too many zoom calls, the only thing I want to do is move my body and feel freedom, and that’s exactly what I do.
On my mat I find this fearlessness and try anything that pops into my head without doubting myself. I don’t question whether I’m strong enough, or have done it before, or if I fail and fall.
I just do it.
Today while laying in savasana I thought, why can’t I take that same fearlessness with me off the mat?
Why do I question whether I’m smart/talented/good/clever... etc all the time? Why can’t I just be fearless in my pursuit of life?

A lot of the times we are the only ones standing in our way with our self limiting thoughts and fears. This is where my current work lies; challenging myself to live fearlessly, trusting my capabilities, ignoring that little voice in my head saying I can’t, and just going for it all.

And that’s my hope, for you, for me, for us all, that we stop thinking so much and go for it.